Recipe of Any-night-of-the-week Smoked Salmon Brunch Tart

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Before you jump to Smoked Salmon Brunch Tart recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A piece of pizza doesn't cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's tough to find healthy foods for treats between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There's nothing like one of these healthy foods when you need an energy-boosting snack.

Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch break. Eating on the run may be much healthier with wholesome chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

A large variety of instant health snacks is easily available. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to smoked salmon brunch tart recipe. To make smoked salmon brunch tart you need 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Smoked Salmon Brunch Tart:

1. Provide 1 of gluten free pastry sheet.
2. Prepare 1 of egg beaten.
3. You need 6 tablespoons of dairy free cream cheese.
4. Get 150 g of smoked salmon.
5. Prepare 1/2 of small red onion finely sliced.
6. Prepare 1 of avocado diced.
7. Prepare of Large handful of rocket.
8. You need 1 tsp of chives.
9. Provide of Zest of one lemon.
10. Provide of Salt and pepper for seasoning.

Instructions to make Smoked Salmon Brunch Tart:

1. Preheat the oven to 180 oC Roll out the pastry sheet Cut into 4 equal sized rectangles and place on a lined baking sheet Lightly score a border 1 cm from the edge of each rectangle and brush with a beaten egg Prick the middle with a fork Bake for 12 minutes then remove from the oven and press down the middle rectangle, this will give you room to fill the tart Allow to cool before topping.
2. Spread on the dairy free cream cheese Top with the salmon, red onion, rocket, avocado, chives and lemon zest Season to taste Serve.

MORE+ LESS Wipe any excess batter from top of muffin pan to prevent burning. For an elegant party tray, arrange smoked salmon tarts alongside carrot curls, green onion curls and celery curls. This sophisticated tart is perfect to share, and can be assembled at the last minute. Crispy potato latkes with smoked salmon and chive sour cream - a delicious breakfast or brunch recipe that can easily be prepped ahead of time. My love for smoked salmon knows no bounds.

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