Simple Way to Prepare Speedy Simple Creamy Butternut Squash Soup
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Before you jump to Simple Creamy Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to simple creamy butternut squash soup recipe. You can cook simple creamy butternut squash soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple Creamy Butternut Squash Soup:
- Prepare 1 of small butternut squash (the smallest you can find is usually enough to make this recipe twice).
- Use 2 Tablespoons of butter plus 1 teaspoon olive oil.
- Prepare 2 cups of chopped leeks (light green and white parts only - remember to wash your leeks well!).
- Get 1/2 of a medium onion, chopped into a 1/2-inch pieces.
- You need 1 of medium carrot, halved lengthwise and cut into 1/2-inch pieces.
- You need 1 of stem celery, cut into 1/2-inch pieces.
- Get 1 teaspoon of fresh thyme (or 1/3 to 1/2 teaspoon dried).
- Get 2 cups of baked butternut squash.
- Take 4 cups of unsalted chicken or vegetable stock.
- Take 2 teaspoons of kosher salt to start.
- Take 1/2 teaspoon of black pepper.
- Use of up to 1 teaspoon sugar if needed to lightly sweeten (some squashes are sweeter than others).
- You need 1 cup of heavy whipping cream (you can use whole, lowfat, or nonfat milk - it'll be a little less rich and creamy, but still yummy).
Steps to make Simple Creamy Butternut Squash Soup:
- BAKING THE SQUASH: Preheat oven to 375F. Cut squash in half lengthwise, scoop out the pulp and seeds, place flesh side down on your sheet pan or baking sheet, and bake for 45 minutes or so until a fork or knife pierces all the way through the thickest part of the squash like a hot knife through butter..
- NOW FOR THE SOUP: Put the butter and oil in a 4 or 5 quart pot and turn the heat to slightly higher than medium. When the butter is completely melted, add the aromatics (all the veg other than squash) and saute until the onions are translucent and the leeks and onions just begin to brown in parts (about 5 minutes)..
- Add the thyme, butternut squash, stock, salt, pepper, and sugar and stir gently a few times to evenly distribute all the ingredients. Turn the heat up to medium high and bring soup to a gentle boil for 2 to 3 minutes..
- Turn the heat down to medium low and simmer, with the lid on askew, for 25 minutes (or until a fork pierces the carrot pieces VERY easily - the carrots need to be this tender in order to get a really smooth, silky consistency to the final product), stirring occasionally and adjusting the heat down if necessary. (If you can scrape stuff off the bottom of the pot, your heat's too high.).
- Stir in the cream, adjust seasoning if needed, and simmer, uncovered, for another 5 minutes..
- Blend the soup until it's a smooth, velvety consistency. If you have a stick blender, that's the easiest way to go, but if you're using a regular blender, blend 3 cups at a time, starting at a very low setting for the first 5 seconds to avoid splatter and then turn up to the puree setting for 20 seconds or so..
- Enjoy!.
Cooked my butternut squash in the crock pot and it made scooping the seeds and meat simple! Then I just puréed everything in my blender and put it in a What I like even more is that this soup has a thick, creamy consistency, without using fatty creams like most other butternut squash soup recipes. Came home from errands and viola done. Get the recipe for Creamy Butternut Squash and Parsnip Soup. This Butternut Squash Soup recipe is creamy and delicious, without being loaded up with heavy cream.
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